Leah Polaski Leah Polaski

01-13-2018 9:48 AM

01-13-2018 9:48 AM


Split Jerk : 3-3-3-3-3-3-3 Split Jerk : 3-3-3-3-3-3-3

Sets


3 Split Jerks | 95 lbs

Level 44


3 Split Jerks | 105 lbs

Level 58


3 Split Jerks | 115 lbs

Level 69


3 Split Jerks | 125 lbs

Level 78


3 Split Jerks | 135 lbs

Level 85


3 Split Jerks | 145 lbs

Level 90


3 Split Jerks | 155 lbs

Level 94


Sets


3 Split Jerks | 95 lbs

Level 44


3 Split Jerks | 105 lbs

Level 58


3 Split Jerks | 115 lbs

Level 69


3 Split Jerks | 125 lbs

Level 78


3 Split Jerks | 135 lbs

Level 85


3 Split Jerks | 145 lbs

Level 90


3 Split Jerks | 155 lbs

Level 94


Result

2625 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Result

2625 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Notes

10a CFSC

Notes

10a CFSC

Community

Community


Stats

WOD Count

1451st

Level

94

Work Performed

4,779 ft*lbs

Training Days

10 (2024)

History

7

Stats

WOD Count

1451st

Level

94

Work Performed

4,779 ft*lbs

Training Days

10 (2024)

History

7


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

5,750 Reps

Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,759 Reps (+21)

Milestone 2,500

Jerk

2,496 Reps (+21)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leah Polaski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leah Polaski. start your free trial