Leah Polaski Leah Polaski

04-07-2018 4:28 PM

04-07-2018 4:28 PM

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Split Jerk : 3-3-3-3-3-3-3 Split Jerk : 3-3-3-3-3-3-3

Sets

3 Split Jerks | 105 lbs

Level 58

3 Split Jerks | 115 lbs

Level 69

3 Split Jerks | 125 lbs

Level 78

3 Split Jerks | 125 lbs

Level 78

3 Split Jerks | 125 lbs

Level 78

3 Split Jerks | 135 lbs

Level 85

3 Split Jerks | 135 lbs

Level 85

Sets

3 Split Jerks | 105 lbs

Level 58

3 Split Jerks | 115 lbs

Level 69

3 Split Jerks | 125 lbs

Level 78

3 Split Jerks | 125 lbs

Level 78

3 Split Jerks | 125 lbs

Level 78

3 Split Jerks | 135 lbs

Level 85

3 Split Jerks | 135 lbs

Level 85

Result

2595 lbs | 105 lbs, 115 lbs, 125 lbs, 125 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd -30 lbs

Result

2595 lbs | 105 lbs, 115 lbs, 125 lbs, 125 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd -30 lbs

Notes

9a CFSC.

Notes

9a CFSC.

Community

Community

Stats

WOD Count

1563rd

Level

93

Work Performed

4,724 ft*lbs (-55)

Training Days

72 (2024)

History

7

Stats

WOD Count

1563rd

Level

93

Work Performed

4,724 ft*lbs (-55)

Training Days

72 (2024)

History

7

Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,576 Reps (+21)

Milestone 3,100

Jerk

2,956 Reps (+21)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leah Polaski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leah Polaski. start your free trial