Leah Polaski Leah Polaski

10-28-2019 1:00 AM

10-28-2019 1:00 AM


Split Jerk : 3-3-3-3-3-3-3 Split Jerk : 3-3-3-3-3-3-3

Sets


3 Split Jerks | 105 lbs

Level 58


3 Split Jerks | 115 lbs

Level 69


3 Split Jerks | 125 lbs

Level 78


3 Split Jerks | 135 lbs

Level 85


3 Split Jerks | 140 lbs

Level 87


3 Split Jerks | 145 lbs

Level 90


3 Split Jerks | 150 lbs

Level 91


Sets


3 Split Jerks | 105 lbs

Level 58


3 Split Jerks | 115 lbs

Level 69


3 Split Jerks | 125 lbs

Level 78


3 Split Jerks | 135 lbs

Level 85


3 Split Jerks | 140 lbs

Level 87


3 Split Jerks | 145 lbs

Level 90


3 Split Jerks | 150 lbs

Level 91


Result

2745 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, 140 lbs, 145 lbs, and 150 lbs | Rx'd -150 lbs

Result

2745 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, 140 lbs, 145 lbs, and 150 lbs | Rx'd -150 lbs

Notes

5p CFSC

Notes

5p CFSC

Community

Community


Stats

WOD Count

2330th

Level

95

Work Performed

4,997 ft*lbs (-273)

Training Days

244 (2024)

History

7

Stats

WOD Count

2330th

Level

95

Work Performed

4,997 ft*lbs (-273)

Training Days

244 (2024)

History

7


Movement Progress

Movement Progress

Milestone 11,000

Shoulder-to-Overhead

10,998 Reps (+21)

Milestone 4,700

Jerk

4,656 Reps (+21)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leah Polaski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leah Polaski. start your free trial