Sets
3 Front Squats | 63 lbs
Level 6
3 Front Squats | 73 lbs
Level 10
3 Front Squats | 83 lbs
Level 15
3 Front Squats | 93 lbs
Level 22
3 Front Squats | 103 lbs
Level 30
3 Front Squats | 108 lbs
Level 35
Sets
3 Front Squats | 63 lbs
Level 6
3 Front Squats | 73 lbs
Level 10
3 Front Squats | 83 lbs
Level 15
3 Front Squats | 93 lbs
Level 22
3 Front Squats | 103 lbs
Level 30
3 Front Squats | 108 lbs
Level 35
July 3, 2018 10:44 PM
1569 lbs | 63 lbs, 73 lbs, 83 lbs, 93 lbs, 103 lbs, and 108 lbs | Rx'd
Level 31
3530th WOD
Result
Result
1569 lbs | 63 lbs, 73 lbs, 83 lbs, 93 lbs, 103 lbs, and 108 lbs | Rx'd 180 lbsNotes
Front rack position up to 93lbs
Notes
Front rack position up to 93lbs
Stats
WOD Count
3530th
Level
31
Work Performed
6,012 ft*lbs (+305)
Training Days
131 (2024)
History
7
Stats
WOD Count
3530th
Level
31
Work Performed
6,012 ft*lbs (+305)
Training Days
131 (2024)
History
7
Achievements
Achievements
Milestone Reached
Front Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 27,500
Squat
27,092 Reps (+18)Milestone 2,700
Front Squat
2,516 Reps (+18)History (7)
History (7)
