Sets
3 Front Squats | 63 lbs
Level 6
3 Front Squats | 68 lbs
Level 7
3 Front Squats | 73 lbs
Level 10
3 Front Squats | 78 lbs
Level 12
3 Front Squats | 83 lbs
Level 15
3 Front Squats | 88 lbs
Level 18
Sets
3 Front Squats | 63 lbs
Level 6
3 Front Squats | 68 lbs
Level 7
3 Front Squats | 73 lbs
Level 10
3 Front Squats | 78 lbs
Level 12
3 Front Squats | 83 lbs
Level 15
3 Front Squats | 88 lbs
Level 18
June 4, 2019 10:54 AM
1359 lbs | 63 lbs, 68 lbs, 73 lbs, 78 lbs, 83 lbs, and 88 lbs | Rx'd
Level 22
4108th WOD
Result
Result
1359 lbs | 63 lbs, 68 lbs, 73 lbs, 78 lbs, 83 lbs, and 88 lbs | Rx'd -210 lbsNotes
Front rack position on first two sets only.
Notes
Front rack position on first two sets only.
Stats
WOD Count
4108th
Level
-
Work Performed
5,657 ft*lbs (-355)
Training Days
104 (2024)
History
7
Stats
WOD Count
4108th
Level
22
Work Performed
5,657 ft*lbs (-355)
Training Days
104 (2024)
History
7
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,684 Reps (+18)Milestone 2,900
Front Squat
2,756 Reps (+18)History (7)
History (7)
