Sets
3 Front Squats | 65.5 lbs
Level 7
3 Front Squats | 83 lbs
Level 15
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 105.5 lbs
Level 34
2 Front Squats | 118 lbs
Level 42
1 Front Squat | 118 lbs
Level 35
Sets
3 Front Squats | 65.5 lbs
Level 7
3 Front Squats | 83 lbs
Level 15
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 105.5 lbs
Level 34
2 Front Squats | 118 lbs
Level 42
1 Front Squat | 118 lbs
Level 35
July 2, 2019 1:06 PM
1401 lbs | 65.5 lbs, 83 lbs, 95 lbs, 105.5 lbs, 118 lbs, and 118 lbs | Rx'd
Level 24
4160th WOD
Result
Result
1401 lbs | 65.5 lbs, 83 lbs, 95 lbs, 105.5 lbs, 118 lbs, and 118 lbs | Rx'd 42 lbsNotes
Front rack position through 4th set. Last set only did one b/c arms too sweaty
Notes
Front rack position through 4th set. Last set only did one b/c arms too sweaty
Stats
WOD Count
4160th
Level
-
Work Performed
5,168 ft*lbs (-489)
Training Days
132 (2024)
History
7
Stats
WOD Count
4160th
Level
24
Work Performed
5,168 ft*lbs (-489)
Training Days
132 (2024)
History
7
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,783 Reps (+15)Milestone 2,900
Front Squat
2,771 Reps (+15)History (7)
History (7)
