Sets
3 Front Squats | 68 lbs
Level 7
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 98 lbs
Level 26
3 Front Squats | 110 lbs
Level 37
3 Front Squats | 123 lbs
Level 52
3 Front Squats | 113 lbs
Level 40
Sets
3 Front Squats | 68 lbs
Level 7
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 98 lbs
Level 26
3 Front Squats | 110 lbs
Level 37
3 Front Squats | 123 lbs
Level 52
3 Front Squats | 113 lbs
Level 40
August 13, 2019 7:57 PM
1791 lbs | 68 lbs, 85 lbs, 98 lbs, 110 lbs, 123 lbs, and 113 lbs | Rx'd
Level 43
4233rd WOD
Result
Result
1791 lbs | 68 lbs, 85 lbs, 98 lbs, 110 lbs, 123 lbs, and 113 lbs | Rx'd ⚡ 390 lbsNotes
Front rack position on all but set #5
Notes
Front rack position on all but set #5
Stats
WOD Count
4233rd
Level
43
Work Performed
6,388 ft*lbs (+1,220)
Training Days
163 (2024)
History
7
Workout
Personal Record ⚡
Front Squat PR
3 @ 123 lbs 💣
Stats
WOD Count
4233rd
Level
43
Work Performed
6,388 ft*lbs (+1,220)
Training Days
163 (2024)
History
7
Workout
Personal Record ⚡
Front Squat PR
3 @ 123 lbs 💣
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,037 Reps (+18)Milestone 2,900
Front Squat
2,808 Reps (+18)History (7)
History (7)
