Robyn Johnson Robyn Johnson

08-20-2013 2:10 AM

08-20-2013 2:10 AM


Front Squat : 3-3-3-3-3-3 Front Squat : 3-3-3-3-3-3

Sets


3 Front Squats | 58 lbs

Level 4


3 Front Squats | 68 lbs

Level 7


3 Front Squats | 78 lbs

Level 12


3 Front Squats | 88 lbs

Level 18


3 Front Squats | 98 lbs

Level 26


3 Front Squats | 103 lbs

Level 30


Sets


3 Front Squats | 58 lbs

Level 4


3 Front Squats | 68 lbs

Level 7


3 Front Squats | 78 lbs

Level 12


3 Front Squats | 88 lbs

Level 18


3 Front Squats | 98 lbs

Level 26


3 Front Squats | 103 lbs

Level 30


Result

1479 lbs | 58 lbs, 68 lbs, 78 lbs, 88 lbs, 98 lbs, and 103 lbs | Rx'd 597 lbs

Result

1479 lbs | 58 lbs, 68 lbs, 78 lbs, 88 lbs, 98 lbs, and 103 lbs | Rx'd 597 lbs

Community

Community


Stats

WOD Count

432nd

Level

-

Work Performed

5,914 ft*lbs (+1,010)

Training Days

109 (2024)

History

7

Stats

WOD Count

432nd

Level

26

Work Performed

5,914 ft*lbs (+1,010)

Training Days

109 (2024)

History

7


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,447 Reps (+18)

Milestone 150

Front Squat

127 Reps (+18)

History (7)

History (7)

1 / 7
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