Sets
3 Front Squats | 58 lbs
Level 4
3 Front Squats | 68 lbs
Level 7
3 Front Squats | 78 lbs
Level 12
3 Front Squats | 88 lbs
Level 18
3 Front Squats | 98 lbs
Level 26
3 Front Squats | 103 lbs
Level 30
Sets
3 Front Squats | 58 lbs
Level 4
3 Front Squats | 68 lbs
Level 7
3 Front Squats | 78 lbs
Level 12
3 Front Squats | 88 lbs
Level 18
3 Front Squats | 98 lbs
Level 26
3 Front Squats | 103 lbs
Level 30
Result
Result
1479 lbs | 58 lbs, 68 lbs, 78 lbs, 88 lbs, 98 lbs, and 103 lbs | Rx'd 597 lbsStats
WOD Count
432nd
Level
-
Work Performed
5,914 ft*lbs (+1,010)
Training Days
109 (2024)
History
7
Stats
WOD Count
432nd
Level
26
Work Performed
5,914 ft*lbs (+1,010)
Training Days
109 (2024)
History
7
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,447 Reps (+18)Milestone 150
Front Squat
127 Reps (+18)History (7)
History (7)