November 15, 2018
Workout Level
63
Fight Gone Bad : 289 reps | 112, 94, and 83 reps | Rx'd 28 reps

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 22, 22, and 22 Sumo Deadlift High Pull, 75 lbs | 22, 17, and 15 Box Jump, 20 in | 20, 16, and 11 Push Press, 75 lbs | 30, 25, and 21 Row (calories) | 18, 14, and 14 Rest 1 min

Stats
  • 104.1 (ft*lbs)/sec (+8.3) avg power output
  • Level 63 worldwide. Grizzly status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
63
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Started off good ... smh
    Level
    47
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 25, 15, and 15 Sumo Deadlift High Pull, 75 lbs | 25, 15, and 12 Box Jump, 20 in | 17, 15, and 15 Push Press, 75 lbs | 25, 21, and 17 Row (calories) | 16, 14, and 14 Rest 1 min
    Thursday, November 2, 2017 ()
Comments

You need more results before we can create this chart.