21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 205 lbs | 3 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 205 lbs | 3 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
Result
Result
124 reps | 9 mins 41 secs | Rx'd 17 secsStats
WOD Count
1454th
Level
96
Avg Power Output
≈ 75.1 (ft*lbs)/sec (+5.9)
Training Days
130 (2024)
History
3
Stats
WOD Count
1454th
Level
96
Avg Power Output
≈ 75.1 (ft*lbs)/sec (+5.9)
Training Days
130 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
9:54
Movement Progress
Movement Progress
Milestone 4,500
Handstand Push-up
4,409 Reps (+45)Milestone 1,150
Handstand Walk
1,080 Meters (+18)Milestone 3,400
Deadlift
3,106 Reps (+69)History (3)
History (3)