btwb

Back Squat : 4x2 at 90% 1RM

Sets
2 Back Squats, 90% 1RM | 150 lbs
2 Back Squats, 90% 1RM | 150 lbs
2 Back Squats, 90% 1RM | 150 lbs
2 Back Squats, 90% 1RM | 150 lbs

Result

43rd WOD 43rd WOD

Back Squat : 4x2 at 90% 1RM

Sets
2 Back Squats, 90% 1RM | 150 lbs
2 Back Squats, 90% 1RM | 150 lbs
2 Back Squats, 90% 1RM | 150 lbs
2 Back Squats, 90% 1RM | 150 lbs

Result

75th WOD 75th WOD

Back Squat : 4x2 at 90% 1RM

Sets
4 Back Squats, 90% 1RM | 185 lbs
4 Back Squats, 90% 1RM | 185 lbs
4 Back Squats, 90% 1RM | 185 lbs
4 Back Squats, 90% 1RM | 185 lbs

Result

105th WOD 105th WOD

Back Squat : 4x2 at 90% 1RM

Sets
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 185 lbs

Result

278th WOD 278th WOD

Back Squat : 4x2 at 90% 1RM

Sets
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 200 lbs
2 Back Squats, 90% 1RM | 200 lbs

Result

411th WOD 411th WOD

Back Squat : 4x2 at 90% 1RM

Sets
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs

Result

424th WOD 424th WOD

Back Squat : 4x2 at 90% 1RM

Sets
2 Back Squats, 90% 1RM | 175 lbs
2 Back Squats, 90% 1RM | 175 lbs
2 Back Squats, 90% 1RM | 175 lbs
2 Back Squats, 90% 1RM | 175 lbs

Result

439th WOD 439th WOD

Back Squat : 4x2 at 90% 1RM

Sets
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 185 lbs

Result

444th WOD 444th WOD