Sets
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 185 lbs
Sets
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 185 lbs
Result
Result
Completed | 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'dStats
WOD Count
444th
Level
-
Work Performed
4,476 ft*lbs (+139)
Training Days
167 (2024)
History
8
Stats
WOD Count
444th
Level
-
Work Performed
4,476 ft*lbs (+139)
Training Days
167 (2024)
History
8
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,983 Reps (+8)Milestone 700
Back Squat
672 Reps (+8)History (8)
History (8)