Sets
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
Sets
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
Result
Result
Completed | 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'dStats
WOD Count
424th
Level
-
Work Performed
4,616 ft*lbs
Training Days
160 (2024)
History
8
Stats
WOD Count
424th
Level
-
Work Performed
4,616 ft*lbs
Training Days
160 (2024)
History
8
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,698 Reps (+8)Milestone 700
Back Squat
656 Reps (+8)History (8)
History (8)