Sets
2 Back Squats, 90% 1RM | 175 lbs
2 Back Squats, 90% 1RM | 175 lbs
2 Back Squats, 90% 1RM | 175 lbs
2 Back Squats, 90% 1RM | 175 lbs
Sets
2 Back Squats, 90% 1RM | 175 lbs
2 Back Squats, 90% 1RM | 175 lbs
2 Back Squats, 90% 1RM | 175 lbs
2 Back Squats, 90% 1RM | 175 lbs
Result
Result
Completed | 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'dStats
WOD Count
439th
Level
-
Work Performed
4,337 ft*lbs (-279)
Training Days
165 (2024)
History
8
Stats
WOD Count
439th
Level
-
Work Performed
4,337 ft*lbs (-279)
Training Days
165 (2024)
History
8
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,891 Reps (+8)Milestone 700
Back Squat
664 Reps (+8)History (8)
History (8)