50 Double Unders
30 Kettlebell Swings, 16 kg
30 Ball Slams, 20 lbs
25 Kettlebell Swings, 16 kg
25 Ball Slams, 20 lbs
20 Kettlebell Swings, 16 kg
20 Ball Slams, 20 lbs
15 Kettlebell Swings, 16 kg
15 Ball Slams, 20 lbs
10 Kettlebell Swings, 16 kg
10 Ball Slams, 20 lbs
5 Kettlebell Swings, 16 kg
5 Ball Slams, 20 lbs
50 Double Unders
50 Double Unders
30 Kettlebell Swings, 16 kg
30 Ball Slams, 20 lbs
25 Kettlebell Swings, 16 kg
25 Ball Slams, 20 lbs
20 Kettlebell Swings, 16 kg
20 Ball Slams, 20 lbs
15 Kettlebell Swings, 16 kg
15 Ball Slams, 20 lbs
10 Kettlebell Swings, 16 kg
10 Ball Slams, 20 lbs
5 Kettlebell Swings, 16 kg
5 Ball Slams, 20 lbs
50 Double Unders
February 5, 2021 11:59 AM
10 mins 10 secs | Rx'd
2335th WOD
Result
Result
10 mins 10 secs | Rx'd 42 secsNotes
Chad also got a PR at 12:40.
Notes
Chad also got a PR at 12:40.
Stats
WOD Count
2335th
Level
-
Avg Power Output
92.6 (ft*lbs)/sec (+5.4)
Training Days
27 (2024)
History
9
Stats
WOD Count
2335th
Level
-
Avg Power Output
92.6 (ft*lbs)/sec (+5.4)
Training Days
27 (2024)
History
9
Movement Progress
Movement Progress
Milestone 33,000
Jump Rope
32,687 Reps (+100)Milestone 30,000
Double Under
28,586 Reps (+100)Milestone 11,000
Kettlebell Swing
10,988 Reps (+105)History (9)
History (9)
