50 Double Unders
30 Kettlebell Swings, 16 kg
30 Ball Slams, 20 lbs
25 Kettlebell Swings, 16 kg
25 Ball Slams, 20 lbs
20 Kettlebell Swings, 16 kg
20 Ball Slams, 20 lbs
15 Kettlebell Swings, 16 kg
15 Ball Slams, 20 lbs
10 Kettlebell Swings, 16 kg
10 Ball Slams, 20 lbs
5 Kettlebell Swings, 16 kg
5 Ball Slams, 20 lbs
50 Double Unders
50 Double Unders
30 Kettlebell Swings, 16 kg
30 Ball Slams, 20 lbs
25 Kettlebell Swings, 16 kg
25 Ball Slams, 20 lbs
20 Kettlebell Swings, 16 kg
20 Ball Slams, 20 lbs
15 Kettlebell Swings, 16 kg
15 Ball Slams, 20 lbs
10 Kettlebell Swings, 16 kg
10 Ball Slams, 20 lbs
5 Kettlebell Swings, 16 kg
5 Ball Slams, 20 lbs
50 Double Unders
February 1, 2022 12:00 PM
9 mins 35 secs | Rx'd
2602nd WOD
Result
Result
9 mins 35 secs | Rx'd 20 secsNotes
Chad got 13:20. Not his workout day..
Notes
Chad got 13:20. Not his workout day..
Stats
WOD Count
2602nd
Level
-
Avg Power Output
98.3 (ft*lbs)/sec (-3.5)
Training Days
18 (2024)
History
9
Stats
WOD Count
2602nd
Level
-
Avg Power Output
98.3 (ft*lbs)/sec (-3.5)
Training Days
18 (2024)
History
9
Movement Progress
Movement Progress
Milestone 39,000
Jump Rope
38,560 Reps (+100)Milestone 36,000
Double Under
34,459 Reps (+100)Milestone 13,000
Kettlebell Swing
12,614 Reps (+105)History (9)
History (9)
