Josh Dow Josh Dow

10-19-2014 10:24 PM

10-19-2014 10:24 PM

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Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets

1 Clean & Jerk | 280 lbs

Level 96

Sets

1 Clean & Jerk | 280 lbs

Level 96

Result

280 lbs | 280 lbs | Rx'd 15.4453 lbs

Result

280 lbs | 280 lbs | Rx'd 15.4453 lbs

Community

Community

Stats

WOD Count

236th

Level

93

Work Performed

2,081 ft*lbs (+105)

Training Days

99 (2024)

History

11

Stats

WOD Count

236th

Level

93

Work Performed

2,081 ft*lbs (+105)

Training Days

99 (2024)

History

11

Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

698 Reps (+1)

Milestone 300

Clean & Jerk

170 Reps (+1)

Milestone 750

Shoulder-to-Overhead

595 Reps (+1)

Milestone 500

Jerk

311 Reps (+1)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial