Josh Dow Josh Dow

12-02-2014 1:49 PM

12-02-2014 1:49 PM

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Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets

1 Clean & Jerk | 280 lbs

Level 96

Sets

1 Clean & Jerk | 280 lbs

Level 96

Result

280 lbs | 280 lbs | Rx'd -5 lbs

Result

280 lbs | 280 lbs | Rx'd -5 lbs

Community

Community

Stats

WOD Count

328th

Level

93

Work Performed

2,081 ft*lbs (-31)

Training Days

128 (2024)

History

11

Stats

WOD Count

328th

Level

93

Work Performed

2,081 ft*lbs (-31)

Training Days

128 (2024)

History

11

Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

998 Reps (+1)

Milestone 300

Clean & Jerk

199 Reps (+1)

Milestone 1,000

Shoulder-to-Overhead

876 Reps (+1)

Milestone 500

Jerk

342 Reps (+1)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial