Josh Dow Josh Dow

09-14-2014 8:45 PM

09-14-2014 8:45 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 275 lbs

Level 94


Sets


1 Clean & Jerk | 275 lbs

Level 94


Result

275 lbs | 275 lbs | Rx'd 10 lbs

Result

275 lbs | 275 lbs | Rx'd 10 lbs

Community

Community


Stats

WOD Count

163rd

Level

92

Work Performed

2,042 ft*lbs (+63)

Training Days

73 (2024)

History

11

Stats

WOD Count

163rd

Level

92

Work Performed

2,042 ft*lbs (+63)

Training Days

73 (2024)

History

11


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

469 Reps (+1)

Milestone 150

Clean & Jerk

133 Reps (+1)

Milestone 750

Shoulder-to-Overhead

511 Reps (+1)

Milestone 300

Jerk

272 Reps (+1)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial