Josh Dow Josh Dow

10-23-2014 7:39 PM

10-23-2014 7:39 PM

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Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets

1 Clean & Jerk | 275 lbs

Level 94

Sets

1 Clean & Jerk | 275 lbs

Level 94

Result

275 lbs | 275 lbs | Rx'd -5 lbs

Result

275 lbs | 275 lbs | Rx'd -5 lbs

Community

Community

Stats

WOD Count

244th

Level

92

Work Performed

2,049 ft*lbs (-32)

Training Days

102 (2024)

History

11

Stats

WOD Count

244th

Level

92

Work Performed

2,049 ft*lbs (-32)

Training Days

102 (2024)

History

11

Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

705 Reps (+1)

Milestone 300

Clean & Jerk

171 Reps (+1)

Milestone 750

Shoulder-to-Overhead

596 Reps (+1)

Milestone 500

Jerk

312 Reps (+1)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial