Josh Dow Josh Dow

09-28-2014 3:14 PM

09-28-2014 3:14 PM

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Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets

1 Clean & Jerk | 120 kg

Level 91

Sets

1 Clean & Jerk | 120 kg

Level 91

Result

120 kg | 120 kg | Rx'd 4.33395 kg

Result

120 kg | 120 kg | Rx'd 4.33395 kg

Notes

Missed 125 to tie my PR

Notes

Missed 125 to tie my PR

Community

Community

Stats

WOD Count

193rd

Level

88

Work Performed

1,976 ft*lbs (+61)

Training Days

84 (2024)

History

11

Stats

WOD Count

193rd

Level

88

Work Performed

1,976 ft*lbs (+61)

Training Days

84 (2024)

History

11

Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

571 Reps (+1)

Milestone 150

Clean & Jerk

139 Reps (+1)

Milestone 750

Shoulder-to-Overhead

564 Reps (+1)

Milestone 300

Jerk

280 Reps (+1)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial