Josh Dow Josh Dow

08-21-2014 7:44 AM

08-21-2014 7:44 AM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 270 lbs

Level 93


Sets


1 Clean & Jerk | 270 lbs

Level 93


Result

270 lbs | 270 lbs | Rx'd 5 lbs

Result

270 lbs | 270 lbs | Rx'd 5 lbs

Community

Community


Stats

WOD Count

106th

Level

91

Work Performed

2,010 ft*lbs

Training Days

54 (2024)

History

11

Stats

WOD Count

106th

Level

91

Work Performed

2,010 ft*lbs

Training Days

54 (2024)

History

11


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

345 Reps (+1)

Milestone 100

Clean & Jerk

94 Reps (+1)

Milestone 500

Shoulder-to-Overhead

409 Reps (+1)

Milestone 300

Jerk

211 Reps (+1)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial