Josh Dow Josh Dow

10-30-2014 8:27 PM

10-30-2014 8:27 PM

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Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets

1 Clean & Jerk | 285 lbs

Level 96

Sets

1 Clean & Jerk | 285 lbs

Level 96

Result

285 lbs | 285 lbs | Rx'd ⚡ 10 lbs

Result

285 lbs | 285 lbs | Rx'd ⚡ 10 lbs

Community

Community

Stats

WOD Count

261st

Level

94

Work Performed

2,112 ft*lbs (+63)

Training Days

107 (2024)

History

11

Workout

Personal Record ⚡

Clean & Jerk PR

1 @ 285 lbs 💣

Stats

WOD Count

261st

Level

94

Work Performed

2,112 ft*lbs (+63)

Training Days

107 (2024)

History

11

Workout

Personal Record ⚡

Clean & Jerk PR

1 @ 285 lbs 💣

Achievements

Achievements

Milestone Reached

Legend

285 lbs

Milestone Reached

Legend

285 lbs

Milestone Reached

Legend

285 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

824 Reps (+1)

Milestone 300

Clean & Jerk

190 Reps (+1)

Milestone 750

Shoulder-to-Overhead

657 Reps (+1)

Milestone 500

Jerk

331 Reps (+1)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Dow. start your free trial