Intervals : rest 1 min
Row, 500 m | 1:52.9
Row, 500 m | 1:54.3
Row, 500 m | 2:11.7
Row, 500 m | 1:57.6
Intervals : rest 1 min
Row, 500 m | 1:52.9
Row, 500 m | 1:54.3
Row, 500 m | 2:11.7
Row, 500 m | 1:57.6
Result
Result
7 mins 56.5 secs | Rx'd 8.9 secsNotes
Had a little too much too fast
Notes
Had a little too much too fast
Stats
WOD Count
2918th
Level
-
Avg Power Output
154.4 (ft*lbs)/sec (-7.2)
Training Days
137 (2024)
History
15
Stats
WOD Count
2918th
Level
22
Avg Power Output
154.4 (ft*lbs)/sec (-7.2)
Training Days
137 (2024)
History
15
Movement Progress
Movement Progress
Milestone 1,470,000
Row
4,738,717 Meters (+2,000)History (15)
History (15)