Intervals : rest 1 min
Row, 500 m | 1:58.2
Row, 500 m | 1:58.9
Row, 500 m | 1:58
Row, 500 m | 1:56.8
Intervals : rest 1 min
Row, 500 m | 1:58.2
Row, 500 m | 1:58.9
Row, 500 m | 1:58
Row, 500 m | 1:56.8
Result
Result
7 mins 51.9 secs | Rx'd 13.8 secsNotes
All at 24 s/m Damper 5.5
Notes
All at 24 s/m Damper 5.5
Stats
WOD Count
2575th
Level
-
Avg Power Output
157.2 (ft*lbs)/sec (+12.8)
Training Days
15 (2024)
History
15
Stats
WOD Count
2575th
Level
25
Avg Power Output
157.2 (ft*lbs)/sec (+12.8)
Training Days
15 (2024)
History
15
Movement Progress
Movement Progress
Milestone 1,470,000
Row
4,645,967 Meters (+2,000)History (15)
History (15)