Bo Liu Bo Liu

11-27-2014 7:49 PM

11-27-2014 7:49 PM


Run 8 km TT Run 8 km TT

Intervals
Run, 8 km | 33:15

Intervals
Run, 8 km | 33:15

Result

33 mins 15 secs | Rx'd 2 mins 59 secs

Result

33 mins 15 secs | Rx'd 2 mins 59 secs

Notes

Turkey Trot

Notes

Turkey Trot

Community

Community


Stats

WOD Count

508th

Level

96

Avg Power Output

133.2 (ft*lbs)/sec (+30.3)

Training Days

185 (2024)

History

14

Stats

WOD Count

508th

Level

96

Avg Power Output

133.2 (ft*lbs)/sec (+30.3)

Training Days

185 (2024)

History

14


Movement Progress

Movement Progress

Milestone 570,000

Run

561,070 Meters (+8,000)

History (14)

History (14)

1 / 13
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial
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