Bo Liu Bo Liu

01-22-2014 7:45 AM

01-22-2014 7:45 AM


Run 8 km TT Run 8 km TT

Interval
Run, 8 km | 37:59

Interval
Run, 8 km | 37:59

Result

37 mins 59 secs | Rx'd 45 secs

Result

37 mins 59 secs | Rx'd 45 secs

Community

Community


Stats

WOD Count

147th

Level

83

Avg Power Output

89.3 (ft*lbs)/sec (-5.5)

Training Days

13 (2024)

History

15

Stats

WOD Count

147th

Level

83

Avg Power Output

89.3 (ft*lbs)/sec (-5.5)

Training Days

13 (2024)

History

15


Movement Progress

Movement Progress

Milestone 190,000

Run

189,879 Meters (+8,000)

History (15)

History (15)

1 / 14
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bo Liu.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial