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01-15-2014 6:53 PM

01-15-2014 6:53 PM

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Run 8 km TT Run 8 km TT

Interval
Run, 8 km | 37:14

Interval
Run, 8 km | 37:14

Result

37 mins 14 secs | Rx'd 33 secs

Result

37 mins 14 secs | Rx'd 33 secs

Notes

171 HR (avg)

Notes

171 HR (avg)

Community

Community

Stats

WOD Count

136th

Level

86

Avg Power Output

94.8 (ft*lbs)/sec (+4.1)

Training Days

8 (2024)

History

15

Stats

WOD Count

136th

Level

86

Avg Power Output

94.8 (ft*lbs)/sec (+4.1)

Training Days

8 (2024)

History

15

Movement Progress

Movement Progress

Milestone 190,000

Run

181,079 Meters (+8,000)

History (15)

History (15)

Run 8 km TT

Run 8 km TT

Interval
Run, 8 km | 36:40

Interval
Run, 8 km | 36:40

Result

36 mins 40 secs | Rx'd 36 mins 40 secs | Rx'd

Level 88 Level 88 68th WOD 68th WOD

Run 8 km TT

Run 8 km TT

Interval
Run, 8 km | 38:15

Interval
Run, 8 km | 38:15

Result

38 mins 15 secs | Rx'd 38 mins 15 secs | Rx'd 1 min 35 secs 1 min 35 secs

Level 82 Level 82 75th WOD 75th WOD

Run 8 km TT

Run 8 km TT

Interval
Run, 8 km | 32:28

Interval
Run, 8 km | 32:28

Result

32 mins 28 secs | Rx'd 32 mins 28 secs | Rx'd ⚡5 mins 47 secs ⚡5 mins 47 secs

Level 97 Level 97 78th WOD 78th WOD

Run 8 km TT

Run 8 km TT

Interval
Run, 8 km | 37:38

Interval
Run, 8 km | 37:38

Result

37 mins 38 secs | Rx'd 37 mins 38 secs | Rx'd 5 mins 10 secs 5 mins 10 secs

Level 85 Level 85 91st WOD 91st WOD

Run 8 km TT

Run 8 km TT

Interval
Run, 8 km | 37:47

Interval
Run, 8 km | 37:47

Result

37 mins 47 secs | Rx'd 37 mins 47 secs | Rx'd 9 secs 9 secs

Level 84 Level 84 125th WOD 125th WOD

Run 8 km TT

Run 8 km TT

Interval
Run, 8 km | 37:14

Interval
Run, 8 km | 37:14

Result

37 mins 14 secs | Rx'd 37 mins 14 secs | Rx'd 33 secs 33 secs

Level 86 Level 86 136th WOD 136th WOD

Run 8 km TT

Run 8 km TT

Interval
Run, 8 km | 37:59

Interval
Run, 8 km | 37:59

Result

37 mins 59 secs | Rx'd 37 mins 59 secs | Rx'd 45 secs 45 secs

Level 83 Level 83 147th WOD 147th WOD

Run 8 km TT

Run 8 km TT

Interval
Run, 8 km | 36:27

Interval
Run, 8 km | 36:27

Result

36 mins 27 secs | Rx'd 36 mins 27 secs | Rx'd 1 min 32 secs 1 min 32 secs

Level 89 Level 89 157th WOD 157th WOD

Run 8 km TT

Run 8 km TT

Interval
Run, 8 km | 36:44

Interval
Run, 8 km | 36:44

Result

36 mins 44 secs | Rx'd 36 mins 44 secs | Rx'd 17 secs 17 secs

Level 88 Level 88 219th WOD 219th WOD

Run 8 km TT

Run 8 km TT

Interval
Run, 8 km | 36:10

Interval
Run, 8 km | 36:10

Result

36 mins 10 secs | Rx'd 36 mins 10 secs | Rx'd 34 secs 34 secs

Level 90 Level 90 251st WOD 251st WOD

Run 8 km TT

Run 8 km TT

Intervals
Run, 8 km | 33:15

Intervals
Run, 8 km | 33:15

Result

33 mins 15 secs | Rx'd 33 mins 15 secs | Rx'd 2 mins 59 secs 2 mins 59 secs

Level 96 Level 96 508th WOD 508th WOD

Run 8 km TT

Run 8 km TT

Intervals
Run, 8 km | 36:53

Intervals
Run, 8 km | 36:53

Result

36 mins 53 secs | Rx'd 36 mins 53 secs | Rx'd 3 mins 38 secs 3 mins 38 secs

Level 88 Level 88 982nd WOD 982nd WOD

Run 8 km TT

Run 8 km TT

Intervals
Run, 8 km | 46:26

Intervals
Run, 8 km | 46:26

Result

46 mins 26 secs | Rx'd 46 mins 26 secs | Rx'd 9 mins 33 secs 9 mins 33 secs

Level 38 Level 38 1520th WOD 1520th WOD

Run 8 km TT

Run 8 km TT

Intervals
Run, 8 km | 45:40

Intervals
Run, 8 km | 45:40

Result

45 mins 40 secs | Rx'd 45 mins 40 secs | Rx'd 46 secs 46 secs

Level 41 Level 41 4666th WOD 4666th WOD

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