Bo Liu Bo Liu

12-11-2013 9:07 PM

12-11-2013 9:07 PM


Run 8 km TT Run 8 km TT

Interval
Run, 8 km | 37:38

Interval
Run, 8 km | 37:38

Result

37 mins 38 secs | Rx'd 5 mins 10 secs

Result

37 mins 38 secs | Rx'd 5 mins 10 secs

Community

Community


Stats

WOD Count

91st

Level

85

Avg Power Output

91.8 (ft*lbs)/sec (-51.2)

Training Days

56 (2024)

History

15

Stats

WOD Count

91st

Level

85

Avg Power Output

91.8 (ft*lbs)/sec (-51.2)

Training Days

56 (2024)

History

15


Movement Progress

Movement Progress

Milestone 110,000

Run

105,903 Meters (+8,000)

History (15)

History (15)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial