Bo Liu Bo Liu

11-26-2015 8:45 PM

11-26-2015 8:45 PM


Run 8 km TT Run 8 km TT

Intervals
Run, 8 km | 36:53

Intervals
Run, 8 km | 36:53

Result

36 mins 53 secs | Rx'd 3 mins 38 secs

Result

36 mins 53 secs | Rx'd 3 mins 38 secs

Notes

Turkey Trot

Notes

Turkey Trot

Community

Community


Stats

WOD Count

982nd

Level

88

Avg Power Output

97.6 (ft*lbs)/sec (-35.6)

Training Days

212 (2024)

History

15

Stats

WOD Count

982nd

Level

88

Avg Power Output

97.6 (ft*lbs)/sec (-35.6)

Training Days

212 (2024)

History

15


Achievements

Achievements

Milestone Reached

Run

830,000 Meters

Movement Progress

Movement Progress

Milestone 850,000

Run

832,683 Meters (+8,000)

History (15)

History (15)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial
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