Bo Liu Bo Liu

06-18-2014 11:47 AM

06-18-2014 11:47 AM


Run 8 km TT Run 8 km TT

Interval
Run, 8 km | 36:10

Interval
Run, 8 km | 36:10

Result

36 mins 10 secs | Rx'd 34 secs

Result

36 mins 10 secs | Rx'd 34 secs

Community

Community


Stats

WOD Count

251st

Level

90

Avg Power Output

103.5 (ft*lbs)/sec (+4.7)

Training Days

73 (2024)

History

15

Stats

WOD Count

251st

Level

90

Avg Power Output

103.5 (ft*lbs)/sec (+4.7)

Training Days

73 (2024)

History

15


Achievements

Achievements

Milestone Reached

Run

290,000 Meters

Movement Progress

Movement Progress

Milestone 310,000

Run

292,583 Meters (+8,000)

History (15)

History (15)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial