Steve Nichols Steve Nichols

03-05-2011 10:21 AM

03-05-2011 10:21 AM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 57 secs | Rx'd 2 mins 42 secs

Result

5 mins 57 secs | Rx'd 2 mins 42 secs

Notes

still plenty of misses on DUs

Notes

still plenty of misses on DUs

Community

Community


Stats

WOD Count

205th

Level

92

Avg Power Output

107.7 (ft*lbs)/sec (+83.9)

Training Days

30 (2024)

History

12

Workout

Personal Record

Stats

WOD Count

205th

Level

92

Avg Power Output

107.7 (ft*lbs)/sec (+83.9)

Training Days

30 (2024)

History

12

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,632 Reps (+150)

Milestone 4,000

Double Under

3,632 Reps (+150)

Milestone 3,500

Sit-up

3,350 Reps (+150)

History (12)

History (12)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nichols. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nichols. start your free trial