50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
5 mins 57 secs | Rx'd ⚡ 2 mins 42 secsNotes
still plenty of misses on DUs
Notes
still plenty of misses on DUs
Stats
WOD Count
205th
Level
92
Avg Power Output
107.7 (ft*lbs)/sec (+83.9)
Training Days
30 (2024)
History
12
Workout
Personal Record ⚡
Stats
WOD Count
205th
Level
92
Avg Power Output
107.7 (ft*lbs)/sec (+83.9)
Training Days
30 (2024)
History
12
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6:00
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,632 Reps (+150)Milestone 4,000
Double Under
3,632 Reps (+150)Milestone 3,500
Sit-up
3,350 Reps (+150)History (12)
History (12)