Steve Nichols Steve Nichols

02-07-2010 12:59 PM

02-07-2010 12:59 PM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 25 secs | Rx'd 3 secs

Result

8 mins 25 secs | Rx'd 3 secs

Notes

PR

Notes

PR

Community

Community


Stats

WOD Count

62nd

Level

53

Avg Power Output

≈ 24.5 (ft*lbs)/sec

Training Days

9 (2024)

History

12

Stats

WOD Count

62nd

Level

53

Avg Power Output

≈ 24.5 (ft*lbs)/sec

Training Days

9 (2024)

History

12


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

850 Reps (+150)

Milestone 1,000

Double Under

850 Reps (+150)

Milestone 2,000

Sit-up

1,716 Reps (+150)

History (12)

History (12)

1 / 12
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steve Nichols. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steve Nichols.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nichols. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nichols. start your free trial