Steve Nichols Steve Nichols

01-18-2017 5:38 AM

01-18-2017 5:38 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 8 secs | Rx'd 11 secs

Result

7 mins 8 secs | Rx'd 11 secs

Notes

Many misses on DUs this time, but fast on situps.

Notes

Many misses on DUs this time, but fast on situps.

Community

Community


Stats

WOD Count

515th

Level

72

Avg Power Output

83.3 (ft*lbs)/sec (-8.9)

Training Days

8 (2024)

History

12

Stats

WOD Count

515th

Level

72

Avg Power Output

83.3 (ft*lbs)/sec (-8.9)

Training Days

8 (2024)

History

12


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

8,522 Reps (+150)

Milestone 10,000

Double Under

8,522 Reps (+150)

Milestone 5,000

Sit-up

4,900 Reps (+150)

History (12)

History (12)

1 / 12
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