LaFarrah Lane LaFarrah Lane

12-16-2014 8:41 AM

12-16-2014 8:41 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 150 lbs

Level 60


5 Back Squats | 155 lbs

Level 64


Sets


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 150 lbs

Level 60


5 Back Squats | 155 lbs

Level 64


Result

3650 lbs | 140 lbs, 140 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd 250 lbs

Result

3650 lbs | 140 lbs, 140 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd 250 lbs

Community

Community


Stats

WOD Count

316th

Level

76

Work Performed

10,040 ft*lbs (+404)

Training Days

110 (2024)

History

16

Stats

WOD Count

316th

Level

76

Work Performed

10,040 ft*lbs (+404)

Training Days

110 (2024)

History

16


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,642 Reps (+25)

Milestone 500

Back Squat

357 Reps (+25)

History (16)

History (16)

1 / 16
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