LaFarrah Lane LaFarrah Lane

12-26-2018 5:12 PM

12-26-2018 5:12 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 195 lbs

Level 89


Sets


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 195 lbs

Level 89


Result

4425 lbs | 155 lbs, 175 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 350 lbs

Result

4425 lbs | 155 lbs, 175 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 350 lbs

Community

Community


Stats

WOD Count

1158th

Level

91

Work Performed

11,503 ft*lbs (+565)

Training Days

118 (2024)

History

16

Workout

Personal Record

Back Squat PR

5 @ 195 lbs 💣

Stats

WOD Count

1158th

Level

91

Work Performed

11,503 ft*lbs (+565)

Training Days

118 (2024)

History

16

Workout

Personal Record

Back Squat PR

5 @ 195 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,350 Reps (+25)

Milestone 1,900

Back Squat

1,813 Reps (+25)

History (16)

History (16)

1 / 16
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