LaFarrah Lane LaFarrah Lane

04-11-2017 5:58 AM

04-11-2017 5:58 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 170 lbs

Level 75


5 Back Squats | 170 lbs

Level 75


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 180 lbs

Level 81


5 Back Squats | 185 lbs

Level 84


Sets


5 Back Squats | 170 lbs

Level 75


5 Back Squats | 170 lbs

Level 75


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 180 lbs

Level 81


5 Back Squats | 185 lbs

Level 84


Result

4400 lbs | 170 lbs, 170 lbs, 175 lbs, 180 lbs, and 185 lbs | Rx'd 150 lbs

Result

4400 lbs | 170 lbs, 170 lbs, 175 lbs, 180 lbs, and 185 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

698th

Level

90

Work Performed

11,463 ft*lbs (+243)

Training Days

29 (2024)

History

16

Stats

WOD Count

698th

Level

90

Work Performed

11,463 ft*lbs (+243)

Training Days

29 (2024)

History

16


Achievements

Achievements

Milestone Reached

Back Squat

900 Reps

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,615 Reps (+25)

Milestone 1,100

Back Squat

914 Reps (+25)

History (16)

History (16)

1 / 16
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial