Alan Pamayo Alan Pamayo

02-27-2015 4:16 PM

02-27-2015 4:16 PM


FT: Push-ups and Push-ups FT: Push-ups and Push-ups

50 Push-ups, 54 secs
Rest 50 secs
25 Push-ups, 1:05

50 Push-ups, 54 secs
Rest 50 secs
25 Push-ups, 1:05

Result

2 mins 49 secs | Rx'd 16 secs

Result

2 mins 49 secs | Rx'd 16 secs

Community

Community


Stats

WOD Count

2436th

Level

-

Avg Power Output

173.9 (ft*lbs)/sec (+15.0)

Training Days

47 (2024)

History

17

Stats

WOD Count

2436th

Level

-

Avg Power Output

173.9 (ft*lbs)/sec (+15.0)

Training Days

47 (2024)

History

17


Movement Progress

Movement Progress

Milestone 19,750

Push-up

19,731 Reps (+75)

History (17)

History (17)

1 / 17
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
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