Alan Pamayo Alan Pamayo

03-16-2015 1:23 PM

03-16-2015 1:23 PM


FT: Push-ups and Push-ups FT: Push-ups and Push-ups

50 Push-ups, 52 secs
Rest 10 secs
25 Push-ups, 1:36

50 Push-ups, 52 secs
Rest 10 secs
25 Push-ups, 1:36

Result

2 mins 38 secs | Rx'd 6 secs

Result

2 mins 38 secs | Rx'd 6 secs

Community

Community


Stats

WOD Count

2475th

Level

-

Avg Power Output

186.1 (ft*lbs)/sec (-7.3)

Training Days

61 (2024)

History

17

Stats

WOD Count

2475th

Level

-

Avg Power Output

186.1 (ft*lbs)/sec (-7.3)

Training Days

61 (2024)

History

17


Movement Progress

Movement Progress

Milestone 20,250

Push-up

20,216 Reps (+75)

History (17)

History (17)

1 / 17
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
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