Alan Pamayo Alan Pamayo

04-01-2015 12:15 PM

04-01-2015 12:15 PM


FT: Push-ups and Push-ups FT: Push-ups and Push-ups

70 Push-ups, 2:21
Rest 20 secs
5 Push-ups, 9 secs

70 Push-ups, 2:21
Rest 20 secs
5 Push-ups, 9 secs

Result

2 mins 50 secs | Rx'd 20 secs

Result

2 mins 50 secs | Rx'd 20 secs

Community

Community


Stats

WOD Count

2518th

Level

-

Avg Power Output

172.9 (ft*lbs)/sec (-23.1)

Training Days

74 (2024)

History

17

Stats

WOD Count

2518th

Level

-

Avg Power Output

172.9 (ft*lbs)/sec (-23.1)

Training Days

74 (2024)

History

17


Movement Progress

Movement Progress

Milestone 21,250

Push-up

20,966 Reps (+75)

History (17)

History (17)

1 / 17
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
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