Alan Pamayo Alan Pamayo

03-23-2015 1:53 PM

03-23-2015 1:53 PM


FT: Push-ups and Push-ups FT: Push-ups and Push-ups

60 Push-ups, 1:23
Rest 10 secs
15 Push-ups, 59 secs

60 Push-ups, 1:23
Rest 10 secs
15 Push-ups, 59 secs

Result

2 mins 32 secs | Rx'd 11 secs

Result

2 mins 32 secs | Rx'd 11 secs

Community

Community


Stats

WOD Count

2491st

Level

-

Avg Power Output

193.4 (ft*lbs)/sec (-15.1)

Training Days

66 (2024)

History

17

Stats

WOD Count

2491st

Level

-

Avg Power Output

193.4 (ft*lbs)/sec (-15.1)

Training Days

66 (2024)

History

17


Movement Progress

Movement Progress

Milestone 20,750

Push-up

20,578 Reps (+75)

History (17)

History (17)

1 / 17
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
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