Alan Pamayo Alan Pamayo

04-17-2015 12:22 PM

04-17-2015 12:22 PM


FT: Push-ups and Push-ups FT: Push-ups and Push-ups

55 Push-ups, 1:01
Rest 10 secs
20 Push-ups, 1:21

55 Push-ups, 1:01
Rest 10 secs
20 Push-ups, 1:21

Result

2 mins 32 secs | Rx'd 10 secs

Result

2 mins 32 secs | Rx'd 10 secs

Community

Community


Stats

WOD Count

2550th

Level

-

Avg Power Output

193.4 (ft*lbs)/sec (+11.9)

Training Days

87 (2024)

History

17

Stats

WOD Count

2550th

Level

-

Avg Power Output

193.4 (ft*lbs)/sec (+11.9)

Training Days

87 (2024)

History

17


Movement Progress

Movement Progress

Milestone 21,750

Push-up

21,419 Reps (+75)

History (17)

History (17)

1 / 17
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
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