Alan Pamayo Alan Pamayo

03-21-2015 11:16 PM

03-21-2015 11:16 PM


FT: Push-ups and Push-ups FT: Push-ups and Push-ups

60 Push-ups, 1:16
Rest 20 secs
15 Push-ups, 45 secs

60 Push-ups, 1:16
Rest 20 secs
15 Push-ups, 45 secs

Result

2 mins 21 secs | Rx'd 20 secs

Result

2 mins 21 secs | Rx'd 20 secs

Community

Community


Stats

WOD Count

2486th

Level

-

Avg Power Output

208.5 (ft*lbs)/sec (+25.9)

Training Days

64 (2024)

History

17

Stats

WOD Count

2486th

Level

-

Avg Power Output

208.5 (ft*lbs)/sec (+25.9)

Training Days

64 (2024)

History

17


Movement Progress

Movement Progress

Milestone 20,750

Push-up

20,503 Reps (+75)

History (17)

History (17)

1 / 17
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