Blaine Rucker Blaine Rucker

05-04-2011 7:48 PM

05-04-2011 7:48 PM


CrossFit Total CrossFit Total

1 Back Squat 300 lbs
1 Shoulder Press 145 lbs
1 Deadlift 450 lbs

1 Back Squat 300 lbs
1 Shoulder Press 145 lbs
1 Deadlift 450 lbs

Result

895 lbs | Rx'd 20 lbs

Result

895 lbs | Rx'd 20 lbs

Community

Community


Stats

WOD Count

292nd

Level

77

Work Performed

2,058 ft*lbs (+109)

Training Days

71 (2024)

History

14

Stats

WOD Count

292nd

Level

77

Work Performed

2,058 ft*lbs (+109)

Training Days

71 (2024)

History

14


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Milestone Reached

Phenom

400 lbs

Milestone Reached

Phenom

300 lbs

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 300

Back Squat

299 Reps (+1)

Milestone 1,800

Deadlift

1,537 Reps (+1)

Milestone 250

Shoulder Press

202 Reps (+1)

Milestone 1,250

Shoulder-to-Overhead

1,074 Reps (+1)

Milestone 12,500

Squat

11,301 Reps (+1)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial
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