Blaine Rucker Blaine Rucker

08-20-2012 10:14 PM

08-20-2012 10:14 PM


CrossFit Total CrossFit Total

1 Back Squat 315 lbs
1 Shoulder Press 165 lbs
1 Deadlift 385 lbs

1 Back Squat 315 lbs
1 Shoulder Press 165 lbs
1 Deadlift 385 lbs

Result

865 lbs | Rx'd -10 lbs

Result

865 lbs | Rx'd -10 lbs

Notes

deadlift weak today

Notes

deadlift weak today

Community

Community


Stats

WOD Count

604th

Level

72

Work Performed

1,985 ft*lbs (-26)

Training Days

135 (2024)

History

14

Stats

WOD Count

604th

Level

72

Work Performed

1,985 ft*lbs (-26)

Training Days

135 (2024)

History

14


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Milestone Reached

Shoulder Press

250 Reps

Milestone Reached

Elite

300 lbs

Milestone Reached

Phenom

300 lbs

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 900

Back Squat

759 Reps (+1)

Milestone 3,400

Deadlift

3,342 Reps (+1)

Milestone 500

Shoulder Press

250 Reps (+1)

Milestone 2,750

Shoulder-to-Overhead

2,623 Reps (+1)

Milestone 22,500

Squat

21,953 Reps (+1)

History (14)

History (14)

1 / 14
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