1 Back Squat 315 lbs
1 Shoulder Press 145 lbs
1 Deadlift 450 lbs
1 Back Squat 315 lbs
1 Shoulder Press 145 lbs
1 Deadlift 450 lbs
Result
Result
910 lbs | Rx'd ⚡ 15 lbsNotes
Only had time for back squat, but hit a new max @ 315#.. using prev numbers on SP & DL
Notes
Only had time for back squat, but hit a new max @ 315#.. using prev numbers on SP & DL
Stats
WOD Count
367th
Level
80
Work Performed
2,084 ft*lbs (+26)
Training Days
138 (2024)
History
14
Workout
Personal Record ⚡
Stats
WOD Count
367th
Level
80
Work Performed
2,084 ft*lbs (+26)
Training Days
138 (2024)
History
14
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
History (14)
History (14)