Blaine Rucker Blaine Rucker

02-04-2013 7:41 PM

02-04-2013 7:41 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 320 lbs
1 Shoulder Press | 140 lbs
1 Deadlift | 435 lbs

Sets
1 Back Squat | 320 lbs
1 Shoulder Press | 140 lbs
1 Deadlift | 435 lbs

Result

895 lbs | Rx'd 15 lbs

Result

895 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

701st

Level

77

Work Performed

2,052 ft*lbs (+27)

Training Days

19 (2024)

History

14

Stats

WOD Count

701st

Level

77

Work Performed

2,052 ft*lbs (+27)

Training Days

19 (2024)

History

14


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Milestone Reached

Phenom

400 lbs

Milestone Reached

Phenom

300 lbs

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 1,100

Back Squat

981 Reps (+1)

Milestone 3,800

Deadlift

3,717 Reps (+1)

Milestone 500

Shoulder Press

292 Reps (+1)

Milestone 3,250

Shoulder-to-Overhead

3,124 Reps (+1)

Milestone 27,500

Squat

26,831 Reps (+1)

History (14)

History (14)

1 / 14
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