Sets
1 Back Squat | 345 lbs
1 Shoulder Press | 135 lbs
1 Deadlift | 405 lbs
Sets
1 Back Squat | 345 lbs
1 Shoulder Press | 135 lbs
1 Deadlift | 405 lbs
Result
Result
885 lbs | 345 lbs, 135 lbs, and 405 lbs | Rx'd -10 lbsNotes
PR on the back sqizzuat
Notes
PR on the back sqizzuat
Stats
WOD Count
863rd
Level
75
Work Performed
2,022 ft*lbs (-30)
Training Days
139 (2024)
History
14
Stats
WOD Count
863rd
Level
75
Work Performed
2,022 ft*lbs (-30)
Training Days
139 (2024)
History
14
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Phenom
400 lbs
Milestone Reached
Phenom
300 lbs
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 1,100
Back Squat
1,095 Reps (+1)Milestone 4,600
Deadlift
4,458 Reps (+1)Milestone 500
Shoulder Press
418 Reps (+1)Milestone 4,000
Shoulder-to-Overhead
3,889 Reps (+1)Milestone 32,500
Squat
31,441 Reps (+1)History (14)
History (14)