Blaine Rucker Blaine Rucker

05-14-2012 10:17 AM

05-14-2012 10:17 AM


CrossFit Total CrossFit Total

1 Back Squat 315 lbs
1 Shoulder Press 145 lbs
1 Deadlift 415 lbs

1 Back Squat 315 lbs
1 Shoulder Press 145 lbs
1 Deadlift 415 lbs

Result

875 lbs | Rx'd -10 lbs

Result

875 lbs | Rx'd -10 lbs

Community

Community


Stats

WOD Count

541st

Level

74

Work Performed

2,011 ft*lbs (-24)

Training Days

79 (2024)

History

14

Stats

WOD Count

541st

Level

74

Work Performed

2,011 ft*lbs (-24)

Training Days

79 (2024)

History

14


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Milestone Reached

Phenom

400 lbs

Milestone Reached

Phenom

300 lbs

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 700

Back Squat

663 Reps (+1)

Milestone 3,400

Deadlift

3,289 Reps (+1)

Milestone 250

Shoulder Press

244 Reps (+1)

Milestone 2,500

Shoulder-to-Overhead

2,386 Reps (+1)

Milestone 22,500

Squat

20,092 Reps (+1)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial