btwb

Lumberjack 20

20 Deadlifts, 275 lbs
Run, 400 m
20 Kettlebell Swings, 2 pood
Run, 400 m
20 Overhead Squats, 115 lbs
Run, 400 m
20 Burpees
Run, 400 m
20 Pull Up (Chest To Bar)s
Run, 400 m
20 Box Jumps, 24 in
Run, 400 m
20 Dumbbell Squat Cleans, 45 lbs
Run, 400 m

Result

33 mins 40 secs | Rx'd 33 mins 40 secs | Rx'd

Level 60 Level 60 80th WOD 80th WOD

Lumberjack 20

20 Deadlifts, 275 lbs
Run, 400 m
20 Kettlebell Swings, 2 pood
Run, 400 m
20 Overhead Squats, 115 lbs
Run, 400 m
20 Burpees
Run, 400 m
20 Pull Up (Chest To Bar)s
Run, 400 m
20 Box Jumps, 24 in
Run, 400 m
20 Dumbbell Squat Cleans, 45 lbs
Run, 400 m

Result

31 mins 17 secs | Rx'd 31 mins 17 secs | Rx'd 2 mins 23 secs 2 mins 23 secs

Level 67 Level 67 321st WOD 321st WOD

Lumberjack 20

20 Deadlifts, 275 lbs
Run, 400 m
20 Kettlebell Swings, 2 pood
Run, 400 m
20 Overhead Squats, 115 lbs
Run, 400 m
20 Burpees
Run, 400 m
20 Pull Up (Chest To Bar)s
Run, 400 m
20 Box Jumps, 24 in
Run, 400 m
20 Dumbbell Squat Cleans, 45 lbs
Run, 400 m

Result

34 mins 54 secs | Rx'd 34 mins 54 secs | Rx'd 3 mins 37 secs 3 mins 37 secs

Level 58 Level 58 375th WOD 375th WOD

Lumberjack 20

20 Deadlifts, 275 lbs
Run, 400 m
20 Kettlebell Swings, 2 pood
Run, 400 m
20 Overhead Squats, 115 lbs
Run, 400 m
20 Burpees
Run, 400 m
20 Pull Up (Chest To Bar)s
Run, 400 m
20 Box Jumps, 24 in
Run, 400 m
20 Dumbbell Squat Cleans, 45 lbs
Run, 400 m

Result

30 mins 4 secs | Rx'd 30 mins 4 secs | Rx'd 4 mins 50 secs 4 mins 50 secs

Level 71 Level 71 449th WOD 449th WOD

Lumberjack 20

20 Deadlifts, 275 lbs
Run, 400 m
20 Kettlebell Swings, 2 pood
Run, 400 m
20 Overhead Squats, 115 lbs
Run, 400 m
20 Burpees
Run, 400 m
20 Pull Up (Chest To Bar)s
Run, 400 m
20 Box Jumps, 24 in
Run, 400 m
20 Dumbbell Squat Cleans, 45 lbs
Run, 400 m

Result

29 mins 20 secs | Rx'd 29 mins 20 secs | Rx'd 44 secs 44 secs

Level 74 Level 74 727th WOD 727th WOD

Lumberjack 20

20 Deadlifts, 275 lbs
Run, 400 m
20 Kettlebell Swings, 2 pood
Run, 400 m
20 Overhead Squats, 115 lbs
Run, 400 m
20 Burpees
Run, 400 m
20 Pull Up (Chest To Bar)s
Run, 400 m
20 Box Jumps, 24 in
Run, 400 m
20 Dumbbell Squat Cleans, 45 lbs
Run, 400 m

Result

28 mins 23 secs | Rx'd 28 mins 23 secs | Rx'd 57 secs 57 secs

Level 78 Level 78 842nd WOD 842nd WOD

Lumberjack 20

20 Deadlifts, 275 lbs
Run, 400 m
20 Kettlebell Swings, 2 pood
Run, 400 m
20 Overhead Squats, 115 lbs
Run, 400 m
20 Burpees
Run, 400 m
20 Pull Up (Chest To Bar)s
Run, 400 m
20 Box Jumps, 24 in
Run, 400 m
20 Dumbbell Squat Cleans, 45 lbs
Run, 400 m

Result

30 mins 10 secs | Rx'd 30 mins 10 secs | Rx'd 1 min 47 secs 1 min 47 secs

Level 70 Level 70 1717th WOD 1717th WOD

Lumberjack 20

20 Deadlifts, 275 lbs
Run, 400 m
20 Kettlebell Swings, 2 pood
Run, 400 m
20 Overhead Squats, 115 lbs
Run, 400 m
20 Burpees
Run, 400 m
20 Pull Up (Chest To Bar)s
Run, 400 m
20 Box Jumps, 24 in
Run, 400 m
20 Dumbbell Squat Cleans, 45 lbs
Run, 400 m

Result

28 mins 38 secs | Rx'd 28 mins 38 secs | Rx'd 1 min 32 secs 1 min 32 secs

Level 77 Level 77 2470th WOD 2470th WOD